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Meal plan

ID: 3j_VbMa0dIyWfaE

By guest

Generated on 2026-06-25 15:08:30

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cultured Sour Cream

1 serving = 67.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!