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Meal plan

Regenerate
ID: KVRhMryMLgkqWjA
By guest
Generated on 2025-04-01 20:10:54

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 56.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 76.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!