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Meal plan

ID: Tk9A0Liq6Ah5sdg

By guest

Generated on 2025-09-01 22:25:15

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 159.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!