Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jPeSGU10huNvMCc

By guest

Generated on 2025-07-19 03:11:53

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!