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Meal plan


ID: vSd1hbw1NHcwgPs
By guest
Generated on 2025-04-29 22:39:28

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fruited Squash Muffins
1 serving = 97.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g

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