Here is your personalized meal plan!
Meal plan
ID: 4QCqawDlPjvFYJ0
By guest
Generated on 2025-03-19 21:31:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 58.0 gEnergy:
144.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 100.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!