Here is your personalized meal plan!
Meal plan
ID: z2-bgz0ZDB7QFCY
By guest
Generated on 2025-03-20 16:02:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 98.0 gEnergy:
284.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
24.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Cobbler
1 serving = 64.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!