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Meal plan

ID: vngKNkJvpo26pc4

By guest

Generated on 2025-09-13 18:50:49

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 229.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!