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Meal plan

ID: qseX_ffUq3v5M_g

By guest

Generated on 2025-08-15 17:57:04

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!