Here is your personalized meal plan!
Meal plan
ID: LvX5y3GnQmC8kOc
By guest
Generated on 2025-09-11 08:54:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Whiskey Mustard
1 serving = 84.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 68.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!