Here is your personalized meal plan!
Meal plan
ID: MowDQ54y_g8Ht8I
By guest
Generated on 2025-08-07 23:10:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Crystal Almonds
1 serving = 87.0 gEnergy:
282.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
68.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Brown Sugar Shortbread
1 serving = 71.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!