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Meal plan


ID: UFksipi468bm4So
By guest
Generated on 2025-08-26 08:47:56

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Whipped Garlic
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Homemade Dog Treats
1 serving = 78.0 g
Energy: 303.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!