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Meal plan

Regenerate
ID: VWUKzDkuRmSsfAY
By guest
Generated on 2025-09-11 03:11:06

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 92.0 g
Energy: 122.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 56.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!