Here is your personalized meal plan!
Meal plan
ID: HArgCbltHZ4RZsE
By guest
Generated on 2025-11-15 17:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Meringue Disks
1 serving = 99.0 gEnergy:
351.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
84.0 g
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Dinner
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
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Snack
Hot Mustard
1 serving = 70.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
17.0 g
Let's cook it!