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Meal plan

Regenerate
ID: PTx0zRFl65JCIhQ
By guest
Generated on 2025-03-19 10:18:25

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 64.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!