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Meal plan


ID: o7M6sEahQ0CelaM
By guest
Generated on 2025-04-19 22:19:37

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Devonshire Scones Recipe
1 serving = 75.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 60.0 g
Energy: 171.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!