Here is your personalized meal plan!
Meal plan
ID: U-GIdkXi1QP8bnA
By guest
Generated on 2025-09-02 14:45:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 98.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 100.0 gEnergy:
294.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!