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Meal plan


ID: szJ_0zzPL1_cVCo
By guest
Generated on 2025-04-23 07:02:06

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sunshines processor biscuits
1 serving = 74.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Salmon Tartare
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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