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Meal plan


ID: wk6ZQCLS6NmufJQ
By guest
Generated on 2025-03-31 17:41:53

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 55.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 82.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 47.0 g

Let's cook it!