Here is your personalized meal plan!
Meal plan
ID: JAnmDYCRt2mzNI4
By guest
Generated on 2025-08-26 13:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 96.0 gEnergy:
183.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 59.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!