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Meal plan

ID: 8Mju1si-HCA_2qM

By guest

Generated on 2025-07-14 16:35:26

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 70.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peach Cobbler

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!