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Meal plan

Regenerate
ID: nRw82YLJa80Dqtc
By guest
Generated on 2025-09-10 10:13:55

Total kcalories

118.0% (2197.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 96.0 g
Energy: 426.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 73.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!