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Meal plan


ID: Br59rvhSumsYcJI
By guest
Generated on 2025-06-23 23:15:02

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sesame Halibut Recipe
1 serving = 79.0 g
Energy: 140.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mexican Party Melt
1 serving = 97.0 g
Energy: 216.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!