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Meal plan


ID: ovNtTIjceeXXZ9k
By guest
Generated on 2025-04-22 09:59:28

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 87.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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