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Meal plan

ID: K6EAzhsxGw4f-oA

By guest

Generated on 2025-07-04 20:18:31

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pecan Rice Pilaf

1 serving = 83.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 71.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!