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Meal plan

Regenerate
ID: zKVyG97EWxtw9h8
By guest
Generated on 2025-07-13 18:22:58

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 56.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 81.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!