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Meal plan

Regenerate
ID: 8DiX1mKf3JjM2os
By guest
Generated on 2025-08-11 17:41:25

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 65.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!