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Meal plan

ID: yUPdM50Y7mA_ER4

By guest

Generated on 2025-09-06 20:40:45

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!