Here is your personalized meal plan!
Meal plan
ID: j5G9tfaZTUl15l0
By guest
Generated on 2025-07-13 00:12:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 62.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
47.0 g
Let's cook it!