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Meal plan


ID: d6u-xDMik5kq7MQ
By guest
Generated on 2025-08-05 21:58:15

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 77.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cilantro Lime Quinoa
1 serving = 56.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g

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