Here is your personalized meal plan!
Meal plan
ID: TB4rIGHtke1qdC8
By guest
Generated on 2025-08-25 19:01:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 88.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 69.0 gEnergy:
114.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!