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Meal plan

Regenerate
ID: GuL0ImemKf7wFsI
By guest
Generated on 2025-06-08 17:42:04

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Truffled Popcorn
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!