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Meal plan

ID: ewB6WkMC_o3vAv8

By guest

Generated on 2025-06-19 22:03:09

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 71.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Walnut Cookies

1 serving = 68.0 g

Energy: 293.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!