Here is your personalized meal plan!
Meal plan
ID: SgaOLnpbsW__01c
By guest
Generated on 2025-04-20 14:46:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 57.0 gEnergy:
77.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 96.0 gEnergy:
226.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!