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Meal plan

Regenerate
ID: DxFseEY5bWStRXQ
By guest
Generated on 2025-06-09 01:37:40

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 71.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 89.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!