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Meal plan


ID: _-yzIst9TeaMAmU
By guest
Generated on 2025-03-17 17:37:53

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Pecan Sundaes
1 serving = 56.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Oatmeal Scones
1 serving = 91.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 35.0 g

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