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Meal plan


ID: L_BFX9l8h006yp4
By guest
Generated on 2025-08-24 00:33:29

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Scones With Griottines
1 serving = 76.0 g
Energy: 220.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Russian Fudge
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 32.0 g

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