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Meal plan

ID: c5NFP7Zv2FoNge0

By guest

Generated on 2025-07-21 14:11:55

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 350.0 kcal

Protein: 36.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!