Here is your personalized meal plan!
Meal plan
ID: m3zLZJYPy_ySx5w
By guest
Generated on 2025-08-22 07:26:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Peanut Brittle
1 serving = 97.0 gEnergy:
307.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
57.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!