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Meal plan


ID: jz1T3tE5myFIDe0
By guest
Generated on 2025-09-23 18:47:10

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 67.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Wicked Peach Cobbler
1 serving = 92.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!