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Meal plan


ID: 5vMYbCOmNbbp7ls
By guest
Generated on 2025-04-10 22:19:16

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 94.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Chicken Casserole
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!