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Meal plan

Regenerate
ID: cMwZUeifBnsAR30
By guest
Generated on 2025-07-31 15:00:25

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 65.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!