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Meal plan

Regenerate
ID: 5fhvdSxrwkO412A
By guest
Generated on 2026-07-03 09:13:15

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

86.0% (35.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!