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Meal plan

Regenerate
ID: KJClMu-xTF5mgnk
By guest
Generated on 2025-08-22 01:12:57

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!