Here is your personalized meal plan!
Meal plan
ID: IX6QF_SHNx22fOE
By guest
Generated on 2025-08-14 13:03:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 84.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 80.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!