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Meal plan

ID: D61ugMFXFFwrpf0

By guest

Generated on 2025-08-23 15:59:41

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

148.0% (15.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 70.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 62.0 g

Energy: 133.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!