Here is your personalized meal plan!
Meal plan
ID: BjYC4Pae_3mJ574
By guest
Generated on 2025-03-22 01:49:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 89.0 gEnergy:
158.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 82.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!