Here is your personalized meal plan!
Meal plan
ID: g8KPLXvTARWbqDw
By guest
Generated on 2025-08-22 06:35:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 56.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 59.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!