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Meal plan


ID: KAr3z_ROyhnO0Zg
By guest
Generated on 2025-03-19 08:31:59

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 70.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Praline Nibbles
1 serving = 61.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g

Let's cook it!