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Meal plan


ID: 5eC52nb9HsZTpNc
By guest
Generated on 2026-04-06 04:14:10

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Vanilla Ice Cream
1 serving = 73.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g

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